12/09/2023 in Tips & Advice

What Is Vestibular Physiotherapy?


What Is Vestibular Physiotherapy?

Unlocking Balance and Relieving Dizziness for a Healthier You

Have you ever experienced dizziness, unsteadiness, or a spinning sensation that left you feeling disoriented and uncomfortable? These symptoms can be distressing and disruptive to your daily life. While dizziness and balance issues can arise from various causes, one specialized area of physiotherapy, known as vestibular physiotherapy, focuses on diagnosing and treating these conditions to help patients regain their equilibrium and quality of life.

Understanding the Vestibular System

Before delving into the world of vestibular physiotherapy, let’s begin by understanding the vestibular system, a remarkable and complex part of our anatomy. The vestibular system, located within the inner ear, plays a pivotal role in maintaining our balance and spatial orientation. It does this by constantly sending signals to our brain about our head’s position, movement, and orientation in space.

When the vestibular system functions correctly, we can stand upright, walk, and perform various activities with ease, knowing where we are in relation to our surroundings. However, when this system becomes impaired due to injury, illness, or other factors, it can lead to a range of distressing symptoms, including:

  • Vertigo: A false sensation of spinning or rotational movement.
  • Dizziness: A feeling of lightheadedness or unsteadiness.
  • Nausea: Often accompanied by dizziness or vertigo.
  • Imbalance: Difficulty in maintaining stable posture and walking.
  • Blurred vision: Visual disturbances that occur with head movements.

What Is Vestibular Physiotherapy?

Vestibular physiotherapy, is a specialized form of physiotherapy designed to assess, diagnose, and treat disorders of the vestibular system. The primary goal of vestibular physiotherapy is to alleviate symptoms and improve the patient’s balance and quality of life.


The first step in vestibular physiotherapy is a comprehensive assessment. Your physiotherapist will carefully evaluate your medical history and conduct a series of tests and assessments to identify the specific issues affecting your vestibular system. These assessments may include:

  • Balance assessments: To measure your ability to maintain stable posture.
  • Ocular and gaze stabilization tests: To evaluate your eye movements and their coordination with head movements.
  • Positional testing: To assess how different head positions affect your symptoms.
  • Functional assessments: To gauge your ability to perform everyday activities without discomfort or imbalance.
  • Advanced testing: At Advanced Vestibular Clinics we utilise advanced vestibular testing equipment including video head impulse testing and infrared goggles to provide a comprehensive assessment.

Customized Treatment Plans

Once your physiotherapist has pinpointed the root cause of your vestibular issues, they will design a personalized treatment plan tailored to your needs. These plans typically include a variety of exercises and maneuvers aimed at:

  • Improving gaze stability: To reduce dizziness and enhance visual focus.
  • Enhancing balance: To help you regain stability while standing and walking.
  • Repositioning manoeuvres: To address benign paroxysmal positional vertigo (BPPV), a common cause of vertigo.
  • Strength and functional exercises: To improve overall function and reduce symptoms, getting you back into the activities you love the most.

Your vestibular physiotherapist will guide you through these exercises, ensuring that they are performed correctly and safely.

The Benefits of Vestibular Physiotherapy

Vestibular physiotherapy offers a multitude of benefits to individuals suffering from vestibular disorders. These benefits include:

  • Reduced dizziness and vertigo: The primary goal of treatment is to alleviate the distressing symptoms that impact your daily life.
  • Improved balance: Enhancing your balance and stability can help you regain confidence in your movements.
  • Increased independence: As your symptoms improve, you’ll be better equipped to carry out daily activities without fear of imbalance or falling.
  • Enhanced quality of life: Vestibular physiotherapy empowers you to take control of your symptoms and lead a more fulfilling life.

Is Vestibular Physiotherapy Right for You?

If you’ve been struggling with dizziness, vertigo, or balance issues, vestibular physiotherapy may be the answer you’ve been seeking. Consult with a trained vestibular physiotherapist to determine the most suitable treatment approach for your specific condition.

At Advanced Vestibular Clinics, our dedicated team of vestibular physiotherapists is committed to helping you regain your equilibrium and enjoy life to the fullest. Contact us today to schedule an assessment and take the first step toward a balanced, symptom-free future.

Don’t let dizziness and imbalance hold you back. Embrace the potential of vestibular physiotherapy to restore your confidence and well-being